sleep Archives - Page 2 of 7 - Top Personal Health

Health Problems

Treatment of Anxiety

February 1, 2021 Antidepressant, anxiety, Beta Blocker, Chronic Obstructive Pulmonary Disorder (COPD), Cognitive Behavioural Therapy, diazepam, Education, epilepsy, exercise, Genetics, headache, Heart Attack (Myocardial Infarction), High Blood Pressure, lorazepam, Mental Health, muscle, nausea, nutrition, Obsessive Compulsive Disorder, Olanzapine, Palpitation, Panic Disorder, Post-Traumatic Stress Disorder (PTSD), psychotherapy, seizure, Selective Serotonin Reuptake Inhibitor (SSRI), sleep, Sleep disorder, Smoking, venlafaxine

Anxiety disorders can be distressing and may often need therapy. The most important part of treatment of this condition is

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Health Problems

What is Tinnitus?

February 1, 2021 ageing, allergy, Anemia, Aneurysm, antibiotic, aspirin, Blood Vessel, caffeine, Depression, Ear Infection, High Blood Pressure, Insomnia, Meniere's Disease, Pathology, sleep, Sleep disorder, Tinnitus

Tinnitus refers to a condition where the patient “hears noises” in their ears even when there is no outside source

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Health Problems

Coping with cot death

February 1, 2021 Birth Weight, brain, Heart Rate, Insomnia, Mental Health, pregnancy, sleep, Sleep disorder, Smoking, Sudden infant death syndrome (SIDS), tobacco

Cot death or Sudden Infant Death Syndrome is unexplained death of an infant. The period right after the death and

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Health Problems

Does Reflexology and Massage Help with Arthritis?

January 30, 2021 Ankylosing Spondylitis, Anti-Inflammatory, arthritis?, Drugs, foot, Immune System, inflammation, Joint Inflammation, Knee, methotrexate, osteoarthritis:, pain, Psoriatic, Reactive Arthritis, Reflexology, research, rheumatoid arthritis, sleep, Spondylitis, stress

Skip to: Reflexology Evidence for reflexology Massage Evidence for massage Arthritis or joint inflammation is a symptom as well as

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How to stop stress getting in the way of a good night’s sleep

December 7, 2020 anxiety, sleep, Sleep Advice, stress, Stress Relief, Worrying

Written by Lauren Geall Have you been experiencing sleep disruption during the coronavirus pandemic? Here’s why your stress levels could

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Which of the four 'sleep chronotypes' do you fit?

October 23, 2020 chronotypes', do, Fit, four, of, sleep, the, Which, you.

What kind of sleeper are you? An early bird or a night owl? Well it turns out they are no

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Sleep apnea in patients with T2DM ups risk for comorbidities

June 12, 2020 apnea, comorbidities, for, in, patients, risk, sleep, T2DM, Ups, with

(HealthDay)—Patients with type 2 diabetes who develop obstructive sleep apnea (OSA) are at higher risk for cardiovascular disease (CVD) and

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How to get better sleep while working at home

June 4, 2020 at, Better, get, home, How, sleep, to, While, working

(HealthDay)—For many, work-at-home orders aimed at fighting the COVID-19 pandemic have had an unintended side effect: sleep loss. “We’ve seen

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Best Deep Sleep Music To Calm Your Mind at Night

May 21, 2020 at, Best, calm, deep, Mind, Music, night, sleep, to, your

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists

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This Sleep Tech Might Help You Get the Solid 8 Hours You Dream About

May 18, 2020 8, about, dream, get, help, hours, might, sleep, Solid, Tech, the, This, you.

After a certain point, it feels like we’re all hunting for ways to get the most out of our (ideally)

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