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Wearing a face mask decreases your coronavirus risk by 65

July 8, 2020 65, A, By, Coronavirus, decreases, face, mask, risk, wearing, your

Wearing a face mask decreases your risk of being infected with coronavirus risk by 65%, scientists find There are two

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When you walk a mile every day, this is what happens to your body

June 30, 2020 A, body, Day, every, Happens, is, mile, This, to, walk, What, when, you., your

Racking up steps and miles by walking is arguably one of the easier forms of exercise for able-bodied folks. Walking

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Best Deep Sleep Music To Calm Your Mind at Night

May 21, 2020 at, Best, calm, deep, Mind, Music, night, sleep, to, your

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists

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Personal Health

15 Romantic Ways to Celebrate Your Anniversary in Quarantine

May 1, 2020 $15, Anniversary, Celebrate, in, Quarantine, romantic, to, ways, your

Celebrating my anniversary with my husband is my last good memory of the “before time.” We drank fancy cocktails and

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These Are the Easiest Exercises for Keeping Your Poop Healthy

April 29, 2020 Are, Easiest, exercises, for, Healthy, keeping, Poop:, the, These, your

Let’s be honest: pooping on the regular just feels better. However, staying regular is not always an easy thing. Our

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Is there a chance your COVID-19 quick fix will work? ‘The answer is no’

April 22, 2020 (COVID-19), A, answer, chance, fix, is, NO, quick, the, there, will, Work, your

Guidance from the federal government is straightforward: The best way to protect yourself from COVID-19 is to avoid being exposed

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How to Shop the Vitamin Aisle, Based on Your Diet

April 22, 2020 aisle, based, diet, How, on, shop, the, to, Vitamin, your

Wanting to buy vitamins and actually buying them are two different things entirely. Because while the former requires a simple

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How sleep can boost your immune system and help you fight off illness

March 13, 2020 and, boost, Can, fight, help, How, illness, Immune, off, sleep, System, you., your

In a global pandemic it’s really important that we do everything we can to keep our bodies as healthy as

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Washing your hands a lot? These 10 creams revive your skin

March 5, 2020 10, A, creams, Hands, lot?, revive, Skin, These, washing, your

Between the flu season and the coronavirus outbreak, the best advice to avoid getting sick is to wash your hands

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Weighing more than your twin at birth may predict better achievement at school

January 28, 2020 achievement, at, Better, birth, may, more, Predict, school, than, twin, weighing, your

Research has shown that children who are born at a low birthweight are less likely to do well in school

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