anxiety Archives | Top Personal Health

Improved access to psychotherapy reduces impact of anxiety and depression

May 14, 2020 Access, and, anxiety, Depression, impact, improved, of, psychotherapy, reduces, to

The innovative treatment model, Improving Access to Psychological Therapies (IAPT), and its Norwegian adaptation, Prompt Mental Health Care (PMHC), have

Health Problems

Grab These Best Essential Oils to Ease Your Anxiety and Stress!

December 16, 2019 and, anxiety, Best, Ease, Essential, Grab, Oils, stress, These, to, your

Most people experience anxiety and stress, pain, and even insomnia due to our hectic schedules in work and personal life.

Health Problems

Steep rise in young people reporting anxiety in Ireland, report finds

November 20, 2019 anxiety, finds, in, Ireland, people, report, reporting, Rise, Steep, young

There has been a significant rise in the number of teenagers suffering anxiety, according to the largest ever study of

Health Problems

Biodiverse soil dust linked to reduced anxiety

November 7, 2019 anxiety, Biodiverse, dust, Linked, reduced, soil, to

Researchers from the University of Adelaide have found new evidence of a potentially broadly-acting microbial link between the health of

Personal Health

“Oh, God, then to check all that, I’m not a scientist”

October 19, 2019 anxiety, health, live Smarter Podcast, Podcasts, psychology, SPIEGEL ONLINE, stress, tips against fear

Ideas for a better life we all have. And in the new Podcast “Smarter life” we meet every week people

Health Problems

I feel that I am extremely nervous this year. I will suddenly feel overwhelmed by school, the prospect of college, or something in the news (particularly school shootings) and my stomach will feel sick and I can’t stop shaking. What should I do?

September 30, 2019 anxiety, stress

Sometimes people think that teenagers don’t have much to be worried or anxious about. However, as you have pointed out

Health News

Simon Gregson health: ‘This is real and awful’ Coronation Street star reveals condition

September 26, 2019 anxiety, autoplay_video, coronation street, health, Latest, simon gregson, steve mcdonald, symptoms

Simon Gregson, 44, is a long established face on ITV’s Coronation Street. The actor has played Steve McDonald on the

Health Problems

Anxiety and depression: Why doctors are prescribing gardening rather than drugs

September 2, 2019 and, anxiety, Are, Depression, Doctors, Drugs, gardening, Prescribing, rather, than, Why

Spending time in outdoors, taking time out of the everyday to surround yourself with greenery and living things can be

Health News

Simple yoga exercises to soothe anxiety symptoms

August 31, 2019 anxiety, exercises, simple, soothe, symptoms, to, yoga

Anxiety can affect anyone. And it can strike at any time. These days, we’re all much more open about our

Health Problems

Brain molecule identified as key in anxiety model

August 14, 2019 anxiety, As, brain, identified, in, key, model, molecule

Boosting a single molecule in the brain can change “dispositional anxiety,” the tendency to perceive many situations as threatening, in

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