Taraji P. Henson Speaks About Her Battle With Anxiety And Depression
Empire actress Taraji P. Henson has opened up about her ongoing struggles with anxiety and depression. She says that with
Read more
Improved access to psychotherapy reduces impact of anxiety and depression
The innovative treatment model, Improving Access to Psychological Therapies (IAPT), and its Norwegian adaptation, Prompt Mental Health Care (PMHC), have
Read more
Grab These Best Essential Oils to Ease Your Anxiety and Stress!
Most people experience anxiety and stress, pain, and even insomnia due to our hectic schedules in work and personal life.
Read more
Steep rise in young people reporting anxiety in Ireland, report finds
There has been a significant rise in the number of teenagers suffering anxiety, according to the largest ever study of
Read more
Biodiverse soil dust linked to reduced anxiety
Researchers from the University of Adelaide have found new evidence of a potentially broadly-acting microbial link between the health of
Read more
“Oh, God, then to check all that, I’m not a scientist”
Ideas for a better life we all have. And in the new Podcast “Smarter life” we meet every week people
Read more
I feel that I am extremely nervous this year. I will suddenly feel overwhelmed by school, the prospect of college, or something in the news (particularly school shootings) and my stomach will feel sick and I can’t stop shaking. What should I do?
Sometimes people think that teenagers don’t have much to be worried or anxious about. However, as you have pointed out
Read more
Simon Gregson health: ‘This is real and awful’ Coronation Street star reveals condition
Simon Gregson, 44, is a long established face on ITV’s Coronation Street. The actor has played Steve McDonald on the
Read more
Anxiety and depression: Why doctors are prescribing gardening rather than drugs
Spending time in outdoors, taking time out of the everyday to surround yourself with greenery and living things can be
Read more
Simple yoga exercises to soothe anxiety symptoms
Anxiety can affect anyone. And it can strike at any time. These days, we’re all much more open about our
Read more