Here's how to stay motivated to exercise now the clocks have gone back
Love to exercise but find the colder weather off-putting? Don’t worry, us too. So we asked Doctors Folusha Oluwajana and
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Multitasking isn’t just bad for productivity – it impacts mental health, too
Despite what we’ve been led to believe, multitasking isn’t the gold-standard of productivity – here’s why it’s time to give
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Black Women With Breast Cancer Face a Unique Bias — Here’s How to Self-Advocate
This story is part of Survivor's Guide, a series on navigating the impact of breast cancer through beauty and self-care.
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How to sleep: Tips for avoiding the health complications that can occur with lack of sleep
Sleep is vital for our physical and mental health – a time for our body to repair itself. Good quality
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2 strangers who’ve been battling the coronavirus for 6 months have become each other’s lifeline after meeting on Facebook
Danielle Theriault and Loverelle Bryne connected through a Facebook group for people who've had coronavirus symptoms for more than 100
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Misty Copeland Says Cooking Keeps Her Positive During the Pandemic: 'I Love to Be in the Kitchen'
Misty Copeland is offering advice and support for those struggling with their mental health amid the coronavirus pandemic. The professional
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Staying Active amid the Coronavirus Pandemic Can Help Manage Depression and Anxiety, Study Says
Although many people around the world are struggling with their mental health amid the coronavirus pandemic, staying active may help
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Maria Shriver Thinks the Rise of Cell Phones Created New ‘Mental Health Challenges’
Maria Shriver sees the rise of cell phones as the cause of the decline in real, face-to-face human conversations —
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Sarah Silverman Talks Needing to 'Be Funny to Survive' in New Documentary About Mental Health
Just because comedians are laughing on stage doesn’t mean they are smiling behind the curtain. In Laughing Matters, a new 30-minute
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Transgender surgery linked with better long term mental health, study says
Surgery can be scary for anyone, but gender-affirming surgery for transgender people may provide better long-term mental health benefits, according
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