Mental Health Archives | Top Personal Health

Why are we experiencing emotional burnout and what can we do about it?

Hands up if you feel drained, exasperated or emotionally exhausted – you could be suffering from emotional burnout. It’s a

Written by Stylist Team Paris, 22, spent three weeks on a psychiatric ward last March after taking an overdose amid

The way many of us are feeling right now can be summed up in one of two words: ‘meh’ or

I watch The Simpsons. A lot. It’s like a comfort blanket, coddling me when I feel down or so restless

A new study from the University of Surrey has found that among people aged 55 to 75 more frequent use

I have a pretty extensive first aid kit in my apartment. It sits on top of my fridge, and though

One of the biggest longitudinal research studies of its kind in the world led by The Hospital for Sick Children

Out of sight, out of mind, they say. But over the past year, as we've been spending more and more

Researchers at the University of New Hampshire have found that more than 50% of children in high-risk populations in the

A new study published in the journal Substance Use and Misuse has found that adverse childhood experiences, such as physical