you. Archives | Top Personal Health

What it really means when you crave carbs

July 23, 2020 Carbs, crave, It, Means, Really, What, when, you.

We’ve all been there — craving carbs and not knowing why. Considered to be the best “comfort food” for good

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When you walk a mile every day, this is what happens to your body

June 30, 2020 A, body, Day, every, Happens, is, mile, This, to, walk, What, when, you., your

Racking up steps and miles by walking is arguably one of the easier forms of exercise for able-bodied folks. Walking

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The Best Water Workouts You Should Try This Summer

June 28, 2020 Best, Should, summer, the, This, Try, water, Workouts, you.

When you think of working out, there’s a good chance running, weight lifting, spin class and some tire-pushing, heavy duty

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Gene therapy and CRISPR strategies for curing blindness (Yes, you read that right)

June 25, 2020 and, blindness, Crispr, curing, for, gene, Read, right, strategies, that, therapy, Yes, you.

In recent months, even as our attention has been focused on the coronavirus outbreak, there have been a slew of

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These Are the 3 Things You Should Carry During the Coronavirus Pandemic

June 16, 2020 3, Are, carry, Coronavirus, during, pandemic, Should, the, These, Things, you.

America is in the midst of reopening, and you may start resuming some of your pre-pandemic activities. It’s not possible

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Booze ads designed to keep you laughing all the way to the bottle shop

June 16, 2020 Ads, All, booze, Bottle, designed, keep, laughing, shop, the, to, Way, you.

‘Get them laughing to get them drinking’ seems to be the motto of the alcohol industry according to an analysis

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These Are the Viral Health Memes You Should Stop Sharing, According to a Doctor

June 10, 2020 A, According, Are, doctor, health, Memes, Sharing, Should, Stop, the, These, to, Viral, you.

Viral memes with wild health claims run rampant on Instagram. Mikhail Varshavski, D.O., or Doctor Mike, tackles misinformation from popular

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This Sleep Tech Might Help You Get the Solid 8 Hours You Dream About

May 18, 2020 8, about, dream, get, help, hours, might, sleep, Solid, Tech, the, This, you.

After a certain point, it feels like we’re all hunting for ways to get the most out of our (ideally)

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Coronavirus testing in the United States: What you need to know

April 16, 2020 Coronavirus, in, know, Need, States, testing, the, to, United, What, you.

Before lifting lockdowns imposed across the United States in March, experts say we’ll need a massive screening system in place

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How you can help others during the coronavirus pandemic

March 15, 2020 Can, Coronavirus, during, help, How, others, pandemic, the, you.

With people increasingly staying at home as coronavirus spreads, you might be wondering how you can help those most at

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