This Archives | Top Personal Health

When you walk a mile every day, this is what happens to your body

June 30, 2020 A, body, Day, every, Happens, is, mile, This, to, walk, What, when, you., your

Racking up steps and miles by walking is arguably one of the easier forms of exercise for able-bodied folks. Walking

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The Best Water Workouts You Should Try This Summer

June 28, 2020 Best, Should, summer, the, This, Try, water, Workouts, you.

When you think of working out, there’s a good chance running, weight lifting, spin class and some tire-pushing, heavy duty

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This Sleep Tech Might Help You Get the Solid 8 Hours You Dream About

May 18, 2020 8, about, dream, get, help, hours, might, sleep, Solid, Tech, the, This, you.

After a certain point, it feels like we’re all hunting for ways to get the most out of our (ideally)

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Hoping to get in shape this summer? Ditch the fads

December 21, 2019 Ditch, fads, get, Hoping, in, shape, summer, the, This, to

Weight gain can creep up on us. Over the winter months we enjoy foods that create a feeling of comfort

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Personal Health

This Mascara Is a 'Game-Changer' For Full, Luscious Lashes—and It's Only $3 on Amazon

December 4, 2019 3, A, Amazon, for, Full, Game-changer, is, It's, Lashes—and, Luscious, mascara, on, Only, This

If you’re convinced the best beauty products come with a hefty price tag, Amazon has proof to the contrary. The

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This Influencer Gets Honest About the 'Ugly' Side of Being a New Mom

November 26, 2019 'Ugly', A, about, Being, Gets, Honest, influencer, Mom, New, of, side, the, This

The early days of motherhood are all about making huge adjustments—getting used to constant diaper changes, nursing or bottle feeding, caring for

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This 'diamond gap' fingernail test could show an early sign of lung cancer

November 26, 2019 'diamond, an, cancer, Could, early, fingernail, Gap, lung, of, show, sign, test, This

When you press your nails together, do you see a tiny diamond-shaped window of light? The test is used to

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This Simple Addition to Your Bedding Can Keep You Cool and Improve Your Sleep

November 20, 2019 addition, and, bedding, Can, Cool, improve, keep, simple, sleep, This, to, you., your

Night sweats, or excessive perspiration while you’re sleeping, don’t often signify a serious medical condition—but they can be uncomfortable and

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This 23-Year-Old Model Had No Idea She Was Pregnant—Until She Gave Birth in Her Bathroom

November 14, 2019 23-Year-Old, Bathroom, birth, gave, Had, Her, Idea, in, model, NO, Pregnant—Until, She, This, Was

For the most part, there are some pretty major signs to being pregnant: a growing belly, occasional morning sickness, a

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Personal Health

This ‘Magic’ Anti-Aging Eye Cream Will Banish Wrinkles and Dark Circles

November 12, 2019 and, Anti-Aging, Banish, Circles, Cream, Dark, eye, Magic, This, will, Wrinkles

While we love splurging on luxury skincare, there’s something equally satisfying about snagging a potent eye cream for less than

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