sleep Archives - Top Personal Health

Hit the sleep ‘sweet spot’ to keep brain sharp

October 20, 2021 hit, sleep, spot, sweet, the, to

Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found

Read more

Energy-Saving Lightbulbs Can Interfere With Sleep

October 20, 2021 select, sleep, Sleep deprivation

When we can’t sleep, there are many possible culprits and researchers are adding a new one that many haven’t considered

Read more

Health Problems

COVID-19 and Sleep

May 24, 2021 (COVID-19), Melatonin, sleep

Many people who have recovered from COVID-19 are reporting incidences of insomnia but sleep may also be the answer to

Read more

Here’s What Your Sleep Habits Really Say About You

May 18, 2021 habits, Here's, sleep, What, your

When’s the last time you had a great night’s sleep? You know, the kind where you drift off easily and

Read more

Increased Cancer Risk From Night Shift Due to Gene Dysregulation?

April 3, 2021 Books, cancer, cancer risk, Carcinogen, carcinoma, Circadian, circadian rhythm disorder, circadian rhythm sleep disorder, genetic testing, Genetics, genomic medicine, Genomics, journals, malignant neoplasia, medical literature, medicine (genomic), pineal, shift work, sleep, Sleep disorder, textbooks, Washington

Working night shifts has been associated with an increased risk for certain cancers, as well as other health disorders. Indeed,

Read more

Less Sleep, More Burnout Linked to Higher COVID-19 Risk: Study

March 23, 2021 2019 Novel Coronavirus, 2019-nCoV, balancing career and personal life, balancing personal and professional life, cataplexy, clinician health and well-being, Coronavirus, HCoV-229E, HCoV-OC43, Human coronavirus 229E, Human coronavirus HKU1, Human coronavirus OC43, insom, narcolepsy, pandemic, select sleep disorders, sleep, Sleep disorder, United Kingdom Site Content, work-life balance, wuhan coronavirus

More sleep at night, fewer or no sleep problems, and low levels of professional burnout were associated with a lower

Read more

Q&A: Children’s sleep habits

March 15, 2021 childrens, habits, Q&A:, sleep

DEAR MAYO CLINIC: I have noticed behavioral changes and academic performance issues in my child since he returned to school

Read more

The impact of inconsistent sleep schedules on toddler BMI

February 22, 2021 BMI, impact, inconsistent, of, on, schedules, sleep, the, toddler

Establishing a consistent sleep schedule for a toddler can be one of the most challenging aspects of child rearing, but

Read more

Health Problems

What is Graves’ disease?

February 2, 2021 Anemia, anxiety, Autoimmune Disease, Beta Blocker, Blood pressure, Diabetes, diarrhea', Graves' Disease, Heart Rate, Hyperthyroidism, metabolism, Palpitation, Radiation Therapy, sleep, steroid, weight loss

Graves’ disease is a form of hyperthyroidism. Hyperthyroidism means the thyroid gland is over active. The disease is one of

Read more

Health Problems

Treatment of Anxiety

February 1, 2021 Antidepressant, anxiety, Beta Blocker, Chronic Obstructive Pulmonary Disorder (COPD), Cognitive Behavioural Therapy, diazepam, Education, epilepsy, exercise, Genetics, headache, Heart Attack (Myocardial Infarction), High Blood Pressure, lorazepam, Mental Health, muscle, nausea, nutrition, Obsessive Compulsive Disorder, Olanzapine, Palpitation, Panic Disorder, Post-Traumatic Stress Disorder (PTSD), psychotherapy, seizure, Selective Serotonin Reuptake Inhibitor (SSRI), sleep, Sleep disorder, Smoking, venlafaxine

Anxiety disorders can be distressing and may often need therapy. The most important part of treatment of this condition is

Read more

← Previous