you. Archives - Page 8 of 16 - Top Personal Health

This Small Change to Your Bedroom Could Help You Sleep Way Better

November 6, 2019 Bedroom, Better, Change, Could, help, sleep, Small, This, to, Way, you., your

If you wake up most mornings feeling completely exhausted, your sleeping environment could be the cause of your less-than-restful sleep.

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How Effective is the Flu Shot? Here's What Doctors Want You to Know About This Year's Vaccine

October 31, 2019 about, Doctors, effective, flu, Here's, How, is, know, Shot, the, This, to, vaccine, Want, What, years, you.

Throughout your life, you've probably heard two main things about the flu shot: That you should get it every single

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Personal Health

Why It's So Important to Know Your Cancer Risk if You Have Psoriasis

October 28, 2019 cancer, Have, If, important, It's, know, Psoriasis, risk, so, to, Why, you., your

Some risk factors for cancer, like smoking, are well known, but others are still being discovered. Now, a new report

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Is drinking cold water bad for you?

October 28, 2019 bad, Cold, drinking, for, is, water, you.

Water: We can’t live without it. In fact, over 60 percent of our body weight is water (via Everyday Health).

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Health Problems

Here’s why memories come flooding back when you visit places from your past

October 25, 2019 back, Come, flooding, From, Here's, memories, Past, places, Visit, when, Why, you., your

We all know our memories get worse as time goes on—your recollection of what you did yesterday is probably a

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The 6 Things You Need to Know About Perinatal Mood Disorders

September 25, 2019 6, about, disorders, know, mood, Need, Perinatal, the, Things, to, you.

Shortly after the birth of my first child, I was crying more and sleeping less. My temper was short, my

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What’s really happening when you lose your voice

September 20, 2019 happening, lose, Really, voice, What's, when, you., your

You wake up in the morning and instead of a hearty, “Hello!” bursting from your lips as you greet your friends,

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Health Problems

The more you have, the more you want?

September 17, 2019 Have, more, the, Want, you.

People of a higher social class have a greater desire for wealth and status, a University of Queensland study has

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DR MICHAEL MOSLEY, reveals programme to help you look and feel younger

September 13, 2019 and, Dr, feel, help, look, MICHAEL, MOSLEY:, programme, reveals, to, you., Younger

How you CAN learn to hold back the years: 5:2 diet creator DR MICHAEL MOSLEY, 62, reveals new programme to

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Personal Health

This is what happens when you fast every second day

August 29, 2019 Day, every, Fast, Happens, second, This, when, you.

Every second day eat nothing counteracts the natural aging process and leads to weight loss. The shows now a study

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