What I Learned When I Took a Mental Health First Aid Course
I have a pretty extensive first aid kit in my apartment. It sits on top of my fridge, and though
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Turns Out, Spring Cleaning Is Good for Your Mental Health
Out of sight, out of mind, they say. But over the past year, as we've been spending more and more
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No, a hug isn’t COVID-safe. But if you have to do it, here’s what to keep in mind
In the time of COVID, greetings are no longer by handshakes, hugs or kisses on the cheek. An “elbow bump”
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Best Deep Sleep Music To Calm Your Mind at Night
We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists
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Mind jumble: Understanding chemo brain
Sarah Liu was treated for leukemia as a teenager. She attended her high school graduation on a four-hour pass from
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DR MAX THE MIND DOCTOR: I’ve had a panic attack like Fearne
DR MAX THE MIND DOCTOR: I’ve had a panic attack like Fearne – and I thought I was going to
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MIND diet: New diet method reduces the risk of dementia
Protects healthy diet before the cognitive decline? Doctors tested the effects of different forms of nutrition and diet on cognitive
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This Form of nutrition can protect against dementia diseases
Protects healthy diet before the cognitive decline? Doctors tested the effects of different forms of nutrition and diet on cognitive
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This type of diet can protect against dementia
Protects healthy diet before the cognitive decline? Doctors tested the effects of different forms of nutrition and diet on cognitive
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Letter from the Editor: Love your mind
“Are you all set for the holidays?” I’ve been asked this question three times this week — a classic example
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