Best Deep Sleep Music To Calm Your Mind at Night
We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists
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Grab These Best Essential Oils to Ease Your Anxiety and Stress!
Most people experience anxiety and stress, pain, and even insomnia due to our hectic schedules in work and personal life.
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Which exercise best supports your mental health (according to research)
Cycling or walking to and from work are among the best exercises for our mental health, according to a new
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Is man’s best friend the key to battling cancer? New study aims to find out
A new joint study by UC Davis, the University of Wisconsin and Colorado State University is looking for healthy canines
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The best budget fitness trackers that won't break the bank
A wearable fitness device could be just the thing you need to keep your health goals on track. No longer
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Cancer warning: The biggest risk factor to the disease – raises risk twice as much
Cancer is a disease in a person’s genes which is the bits of DNA code that hold the instructions for
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Boomers back on the dating scene seek cosmetic procedures to put their best face forward
The rise of dating websites and apps have changed the dating scene, leading singles to make judgments on potential dates
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Life isn’t over: how best to communicate with people living with dementia
When Sandie Read was diagnosed with dementia at 57, she felt a mixture of fear, anxiety and depression. Fifteen years
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This Video of Ashley Graham Getting an Acupuncture Facial Is the Best Thing You’ll See Today
Ashley Graham never fails to win our hearts with her unapologetic social media presence. But her latest post doesn’t just
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Dermatologists Share The Best Sunscreen for Every Skin Type
Now that the weather is (finally!) warming up, it’s time for some fun in the sun. And you wouldn’t do
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