Football Fitness gives an important boost to health in women treated for breast cancer
The University of Southern Denmark (SDU), Rigshospitalet and the University of Copenhagen have come together to study the effects of
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Jessie James Decker Shows Off Her Muscles After Making Goal to 'Step It Up' in the Gym: 'I'm Not Stopping'
Jessie James Decker is working on her fitness! On Monday, the country music star, 32, revealed that she's made it
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Drew Barrymore Says She'll 'Never' Have a 'Perfect' Diet or Exercise Daily
Drew Barrymore's health isn't exactly the first priority on her list — but it's definitely in her top five. The actress, entrepreneur
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Influencer Emily Skye Says Getting Her Fitness Back After Her Second Child Is ‘a Lot Slower’
Emily Skye is working hard at getting back to her pre-pregnancy fitness level — but if it doesn’t happen, she’s
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Study suggests the Green Mediterranean diet may be better for health
While the plant-based diet called – the Mediterranean diet, has been proved helpful in preventing heart diseases and strokes, recent
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Get your heart rate up with this dumbbell cardio workout
Trainer Janine George demonstrates how to use dumbbells to get your heart rate up in this cardio workout. Newsflash: there’s
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Trainer Emily Skye Shares Postpartum Gym Selfie 10 Weeks After Son’s Birth: ‘I’m Getting There’
Emily Skye is practicing patience as she continues on her postpartum fitness journey. In the weeks since welcoming her son
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Staying Active amid the Coronavirus Pandemic Can Help Manage Depression and Anxiety, Study Says
Although many people around the world are struggling with their mental health amid the coronavirus pandemic, staying active may help
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Corona App: How data from fitness bracelets and Smartwatches, Naturopathy, naturopathic specialist portal, can help
Corona App: RKI asks for data from fitness bracelets and Smartwatches Digital technologies can play in the containment of infections
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Why fitness trackers may not give you all the ‘credit’ you hoped for
January is a time when many people make resolutions—and then break them. Almost 60% of Americans will resolve to exercise
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