your Archives - Page 4 of 17 - Top Personal Health

The simple trick to keeping yourself motivated to move your body

September 29, 2020 body, keeping, motivated, move, simple, the, to, Trick, your, yourself

If you’ve been having a hard time getting yourself to workout lately, you’re certainly not alone. The rules around productivity

Read more

Killer lung infection that lurks in your compost

September 19, 2020 compost, in, Infection, killer, lung, lurks, that, your

Killer lung infection that lurks in your compost… and why you should change your pillow every six months Invasive aspergillosis

Read more

Natural remedies you need for your pounding headache

September 18, 2020 for, headache, natural, Need, pounding, remedies, you., your

With all the stress and anxiety of everyday life, headaches sometimes come with the territory. But the good news is

Read more

Longevity app calculates your life expectancy, but will it make us healthier?

September 8, 2020 app, but, calculates, expectancy, Healthier, It, life, longevity, Make, US, will, your

Would knowing the date of your death influence your actions? It did for Tiberius Caesar. Convinced by the court astrologer

Read more

Need another reason not to vape? Your oral health is at risk

September 4, 2020 another, at, health, is, Need, not, Oral, reason, risk, to, vape, your

The warnings about vaping—inhaling the vapor of electronic cigarettes—tend to focus on the potential dangers to the heart and lungs.

Read more

Wearing a face mask decreases your coronavirus risk by 65

July 8, 2020 65, A, By, Coronavirus, decreases, face, mask, risk, wearing, your

Wearing a face mask decreases your risk of being infected with coronavirus risk by 65%, scientists find There are two

Read more

When you walk a mile every day, this is what happens to your body

June 30, 2020 A, body, Day, every, Happens, is, mile, This, to, walk, What, when, you., your

Racking up steps and miles by walking is arguably one of the easier forms of exercise for able-bodied folks. Walking

Read more

Best Deep Sleep Music To Calm Your Mind at Night

May 21, 2020 at, Best, calm, deep, Mind, Music, night, sleep, to, your

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists

Read more

Personal Health

15 Romantic Ways to Celebrate Your Anniversary in Quarantine

May 1, 2020 $15, Anniversary, Celebrate, in, Quarantine, romantic, to, ways, your

Celebrating my anniversary with my husband is my last good memory of the “before time.” We drank fancy cocktails and

Read more

These Are the Easiest Exercises for Keeping Your Poop Healthy

April 29, 2020 Are, Easiest, exercises, for, Healthy, keeping, Poop:, the, These, your

Let’s be honest: pooping on the regular just feels better. However, staying regular is not always an easy thing. Our

Read more