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Health News 

Get your heart rate up with this dumbbell cardio workout

November 23, 2020 Best Home Workouts, Cardio workouts, exercise, Exercise Motivation, fitness, Fitness And Wellbeing, Full Body Workouts, Health And Fitness, Home Workouts, How To Exercise, strength training, Weight Lifting, Workouts, Workouts For Women

Trainer Janine George demonstrates how to use dumbbells to get your heart rate up in this cardio workout.  Newsflash: there’s

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Health News 

The Best Water Workouts You Should Try This Summer

June 28, 2020 Best, Should, summer, the, This, Try, water, Workouts, you.

When you think of working out, there’s a good chance running, weight lifting, spin class and some tire-pushing, heavy duty

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Health News 

Why low-intensity workouts could help you get fitter, faster

August 8, 2019 Could, Faster, fitter, get, help, low-intensity, Why, Workouts, you.

We’ve all heard of high-intensity interval training. It’s all the rage at the moment. Overwhelmingly quick, brutal, punishing classes that

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Health News 

6 Micro Workouts You Can Do Anywhere

June 10, 2019 6, Anywhere, Can, do, Micro, Workouts, you.

Summer is the season we want to shape up for, but as any busy mom knows, making it to the

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Health News
UVA Suspends Medical Lawsuits In Wake Of KHN Investigation

After Kid’s Minor Bike Accident, Major Bill Sets Legal Wheels in Motion

Must-Reads Of The Week

Health Problems News
Readers and Tweeters Defend Front-Line Nurses and Blind Us With Science

UVA Suspends Medical Lawsuits In Wake Of KHN Investigation

Latest Posts
Readers and Tweeters Defend Front-Line Nurses and Blind Us With Science

UVA Suspends Medical Lawsuits In Wake Of KHN Investigation

After Kid’s Minor Bike Accident, Major Bill Sets Legal Wheels in Motion

Recent Posts
  • Readers and Tweeters Defend Front-Line Nurses and Blind Us With Science
  • UVA Suspends Medical Lawsuits In Wake Of KHN Investigation
  • After Kid’s Minor Bike Accident, Major Bill Sets Legal Wheels in Motion
  • Must-Reads Of The Week
  • Moved by Plight of Young Heart Patient, Stranger Pays His Hospital Bill
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