Healthier Archives - Top Personal Health

Study supports use of the nutrition label Nutri-Score to encourage healthier food choices

September 16, 2020 choices, encourage, food, Healthier, label, Nutri-Score, nutrition, of, study, supports, the, to, Use

Eating foods with a poor nutritional quality score is associated with higher mortality from all causes and specifically from cancer

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Longevity app calculates your life expectancy, but will it make us healthier?

September 8, 2020 app, but, calculates, expectancy, Healthier, It, life, longevity, Make, US, will, your

Would knowing the date of your death influence your actions? It did for Tiberius Caesar. Convinced by the court astrologer

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5 things you can do to make your microbiome healthier

January 3, 2020 5, Can, do, Healthier, Make, microbiome, Things, to, you., your

It’s common for people to focus on their health at the start of the year. But few consider the well

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Health Problems

Randomized controlled trial suggests healthier diet may directly reduce depression

October 9, 2019 controlled, Depression, diet, directly, Healthier, may, Randomized, reduce, suggests, trial

Young adults with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a healthy diet

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Health Problems

Selecting groceries ahead of time helps some shoppers make healthier choices

July 10, 2019 ahead, choices, groceries, Healthier, helps, Make, of, Selecting, shoppers, some, Time

I often toss items into my grocery cart that I have vowed to never buy again. Maybe I cave into

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Personal Health

Who replaces Steak, fish, live healthier

May 20, 2019 'Fish, Healthier, Lives, replaced, Steak, Through, Who

Especially men over 50 and women of childbearing age benefit from it, instead of eating red meat fish. The weekly

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Personal Health

People who do Sport, eat healthier

February 1, 2019 driving, eating, Healthier, Sports, Who

At the beginning of February, the good intentions for the new year, when many can already. Researchers at the University

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Good sleep helps kids become slimmer, healthier teens: study

December 29, 2018 become, good, Healthier, helps, kids, sleep, slimmer, study, teens

(HealthDay)—Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study

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Dads who exercise have children with healthier metabolisms

October 22, 2018 conception, diet, eat?, fat?, Healthier, high, kids, Men, Work

Men who work out in the years before conception have healthier kids – even if they eat a high-fat diet,

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To make SNAP healthier and save costs: Offer food incentives and disincentives

October 4, 2018 and, costs, disincentives, food, Healthier, incentives, Make, offer, Save, SNAP, to

Poor eating is a major cause of illness, especially from cardiometabolic conditions such as heart disease, type 2 diabetes, and

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