Working against your natural body clock could make you depressed, says study
When you’re more of a night owl than an early lark, you have a couple of options. Either you find
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What I Learned When I Took a Mental Health First Aid Course
I have a pretty extensive first aid kit in my apartment. It sits on top of my fridge, and though
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UNH study: More than 50% of at-risk children are not receiving behavioral health services
Researchers at the University of New Hampshire have found that more than 50% of children in high-risk populations in the
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Depression and anxiety among first-year college students worsen during pandemic
First-year college students are reporting symptoms of depression and anxiety significantly more often than they were before the coronavirus pandemic,
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Empathetic Phone Calls Reduce Loneliness, Depression in Homebound Adults
(Reuters Health) – A layperson-delivered empathy-oriented phone call program may reduce loneliness as well as depression and anxiety in homebound
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Coronavirus anxiety now has its own name
For the past 12 months, we’ve been more cautious about hygiene than ever before. Those with health anxiety have found
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What is Graves’ disease?
Graves’ disease is a form of hyperthyroidism. Hyperthyroidism means the thyroid gland is over active. The disease is one of
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Treatment of Anxiety
Anxiety disorders can be distressing and may often need therapy. The most important part of treatment of this condition is
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Moving House with Autism: Reducing Stress & Anxiety
Autistic persons often adhere to stereotypical behaviour on daily basis characterised by the need to adhere to a strict schedule
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How to stop stress getting in the way of a good night’s sleep
Written by Lauren Geall Have you been experiencing sleep disruption during the coronavirus pandemic? Here’s why your stress levels could
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