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The pre-workout stretching mistake you’re making, according to a trainer

June 12, 2020 A, According, making, mistake, pre-workout, stretching, the, to, trainer, you're

If you’re a fitness lover or live a relatively active life and work out often, you’re probably aware of the

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If You're Poops Have Changed, It Might Be Because You're Stressed AF

April 22, 2020 AF, be, Because, Changed, Have, If, It, might, Poops, stressed, you're

You and your poop go way back, so it’s kinda jarring when your number-two experience is suddenly way different than

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‘You’re a coeliac, that’s why you’re infertile’

October 16, 2019 A, coeliac, infertile, That's, Why, you're

“You’re a coeliac that is why you’re infertile. You need to cut gluten immediately.” Finally, an explanation for my infertility,

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Is it safe to do cardio when you're pregnant?

August 10, 2019 cardio, do, is, It, pregnant, safe, to, when, you're

When you get pregnant your first thought will likely be that you need to start being careful. Really careful. You’re

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Canada’s food guide is easy to follow if you’re wealthy or middle class

June 6, 2019 Canada's, class, easy, follow, food, guide, If, is, Middle, or, to, wealthy, you're

Canada’s new 2019 food guide uses nutritional science to define what a wholesome diet looks like. This is a great

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9 Healthy Habits You Should Establish If You're Trying to Conceive

May 16, 2019 9, Conceive, Establish, habits, Healthy, If, Should, to, trying, you., you're

When trying to conceive, it seems like everyone has an opinion on foolproof ways to get pregnant. All of your

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Stay Away From These Skin Care Ingredients When You're Pregnant or Trying to Conceive

May 3, 2019 Away:, care, Conceive, From, ingredients, or, pregnant, Skin, Stay, These, to, trying, when, you're

Anyone who’s pregnant, has been pregnant, or has seen any comedy with a pregnancy plot line is well aware that

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7 Ways to Keep Sex Hot When You're Trying to Get Pregnant

April 22, 2019 7, get, hot, keep, pregnant, sex, to, trying, ways, when, you're

Baby-making sex can be many things—scheduled, exciting, stressful, and consequential. But often, it’s not very sexy. Or romantic. Or intimate.

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How do you know if you're having a slow-motion breakdown?

April 1, 2019 A, breakdown?, do, Having, How, If, know, slow-motion, you., you're

‘Motherhood bought up my control issues, I was obsessed with routine and was constantly busying myself to avoid the barrage

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If You’re a Black Man, You’re Twice as Likely to Die from Prostate Cancer

August 2, 2018 A, As, Black, cancer, Die, From, If, likely, man, prostate, to, twice, you're

Researchers are tackling why black men are more at risk than white counterparts. Prostate cancer is, aside from skin cancer,

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