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The Real Reason Your Metabolism Slows Down

April 12, 2021 Down, metabolism, Real, reason, slows, the, your

As a teen and young adult, you probably had a good metabolism and didn’t have to worry too much about

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Your Posture Has More Impact On Your Mental Health Than You Think

March 30, 2021 has, health, impact, Mental, more, on, posture, than, Think, you., your

Many of us have sat through a lecture or presentation on power poses. These manners of standing are said to

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Reasons Your Eyes Are Itchy And When You Should Start To Worry

March 16, 2021 and, Are, Eyes, Itchy, Reasons, Should, start, to, when, worry, you., your

Eye irritation can be incredibly frustrating and can be caused by a number of things. How can you tell the

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Your brain warps your memories so you can remember them better

March 10, 2021 Better, brain, Can, memories, remember, so, them, warps, you., your

Like a fisherman talking about the size of the one that got away, the brain exaggerates its memories. This exaggeration

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What Really Happens To Your Body When You Stick To An Atkins Diet

March 6, 2021 an, Atkins, body, diet, Happens, Really, stick, to, What, when, you., your

The Atkins diet is nothing new, having been designed by cardiologist Robert Atkins in the 1960s (via Mayo Clinic). Most

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DR MICHAEL MOSLEY: How the stress of Covid can turn your hair grey

February 26, 2021 Can, Covid, Dr, grey, hair, How, MICHAEL, MOSLEY:, of, stress, the, turn, your

DR MICHAEL MOSLEY: How the stress of Covid can turn your hair grey… and even make it fall out –

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The Truth About Getting Your Tattoos Removed

February 25, 2021 about, Getting, removed, tattoos, the, truth, your

Before you get a tattoo you’re usually swarmed by friends and family making sure you’re 100% sure about your design.

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How Eating Too Much Before Bed Affects Your Dreams

February 17, 2021 affects, bed, Before, Dreams, eating, How, Much, too, your

Most of us have been guilty of going to bed with an uncomfortably full stomach. And hey, we totally understand!

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Lower your sodium, and blood pressure will follow

February 16, 2021 and, Blood, follow, Lower, pressure, sodium, will, your

Reducing sodium intake by any amount can lower blood pressure over the long term—and may benefit everyone, including people with

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Washing your hands does not mean you keep your distance in COVID-19 times

February 12, 2021 (COVID-19), distance, does, Hands, in, keep, mean, not, Times, washing, you., your

Though people might take the danger of further spreading coronavirus seriously enough to pay extra attention to how often they

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