These Archives - Page 3 of 4 - Top Personal Health

Tone your upper arms with these effective bicep curls

March 26, 2019 arms, bicep, curls, effective, These, Tone, upper, with, your

(HealthDay)—Toned biceps not only give your upper body a sleek look, but they’re also vital for improving the upper body

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Personal Health

Not a morning person? These genes may be to blame

February 8, 2019 A, be, Blame, genes, may, morning, not, person?, These, to

Perhaps you are one of those peppy people who spring into action with the sunrise. Or perhaps you find that

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Later Hunger? These Snacks can be plastered with a clear Conscience – Video

February 7, 2019 -, A, be, Can, clear, Conscience, hunger, later:, plastered, Snacks, These, Video, with

Who does not craving to fall asleep in the evening and the fridge is pushing the torments afterwards often the

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Want to Do the Splits? Start With These Yoga Stretches

January 28, 2019 do, Splits?, start, stretches, the, These, to, Want, with, yoga

Every once in a while it’s nice to set a goal for yourself. You know, like cooking more than mac

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Personal Health

Influencers Are Revealing the Most Hurtful Comments They Get With These Clap Backs

January 9, 2019 Are, backs, Clap, Comments, get, Hurtful, Influencers, Most, Revealing, the, These, They, with

Have you ever had someone say something offensive to you online? If you have, you know the kind of pain it

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Despite the diet, the pounds does not tumble easily? These six things could be to blame – Video

December 28, 2018 -, be, Blame, Could, despite, diet, does, easily?, not, pounds, SIX, the, These, Things, to, tumble, Video

You avoid sugar and fat, exercise a lot and fast regularly, but the pounds don’t fall easy? Many well-intentioned weight-loss

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These five foods are not only healthy, but also smart! Video

December 8, 2018 Also, Are, but, Five, foods, Healthy, not, Only, smart, These, Video

Studies have shown that foods that are good for our brains, protect our heart. Physicians at the Harvard Medical School

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Can’t Concentrate? These Strategies Might Help

November 10, 2018 can't, Concentrate?, help, might, strategies, These

From workplace interruptions to the rabbit hole that’s otherwise known as social media, it’s no wonder you have trouble concentrating.

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Health Problems

These Revolutionary New Condoms That Stay Lubricated for 1,000 Thrusts Will Transform Your Sex Life

October 17, 2018 000, 1, condoms, for, life, New, revolutionary, sex, Stay Lubricated, that, These, Thrusts, transform, will, your

So you and your partner are about to make it sizzle between the sheets. There’s just one problem, your vagina

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Alzheimer’s: These psychiatric symptoms may be an early sign

October 17, 2018 Alzheimer's, an, be, early, may, psychiatric, sign, symptoms, These

Working with the Brazilian Biobank for Aging Studies (BBAS) at the University of São Paulo, investigators at the University of

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