Testosterone research brings new hope for cancer patients
Many cancer patients suffer from a loss of body mass known as cachexia. Approximately 20 percent of cancer related deaths
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15-minutes of exercise creates optimal brain state for mastering new motor skills: Exercise increases brain connectivity and efficiency
If you want to learn to walk a tightrope, it’s a good idea to go for a short run after
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WH's Favourite Fitfluencers Reveal Their New Year's Resolutions For 2018
Get some inspiration from WH faves to help you smash your goals in 2018. Still dreaming about this ?? HAPPY
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This Woman Is Still Pole Dancing At Nearly 9 Months Pregnant
We’re well versed in the benefits of regular exercise throughout pregnancy and one woman is proving that it doesn’t have
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It’s not just chemotherapy, there are less toxic tools to fight cancer
John Ryan is just one of the miracles to emerge from the Johns Hopkins cancer unit in Baltimore. An immunotherapy
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This Healthy Habit Will Get You More Matches On Your Dating Profile, Study Says
Think that improving your Tinder game is all about picking the right profile picture and nailing those pick-up lines? Those things
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Fitness Star Karina Irby Opens Up About Battling Eczema
Karina Irby is a hugely successful fitness influencer and founder of popular bikini brand Moana. She’s also the one in three Australians who
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The Surprising Fitness Drink Being Given To Pro Netballers
Abbey McCulloch, captain of the NSW Swifts, has always loved netball but didn’t get into it professionally until later. “I
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5 Things That Happened When I Started Walking Daily
I’ll admit it: I’m all about hitting the couch for some Netflix and a nightcap after dinner most nights. I’m
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'Fitness Helped Me Manage My Crohn's Disease Bloating And Fatigue'
My whole life, good was never good enough. I had zero self esteem, and was always seeking validation from others—while
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