Late night snacker? Make it cottage cheese: New research shows protein before bed supports metabolism, muscle recovery
Eager to eat a snack before bedtime? A protein-filled snack like cottage cheese is the way to go, say Florida
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Science learns from its mistakes too
Scientific studies should always be published irrespective of their result. That is one of the conclusions of a research project
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Probiotic use may reduce antibiotic prescriptions
Use of probiotics is linked to reduced need for antibiotic treatment in infants and children, according to a review of
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We have more than enough calories, but what about other nutrients?
The United Nation’s second Sustainable Development Goal targets the end of malnutrition in all forms by 2030. But new research
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From corn to flake: Health-promoting phenolic acids lost during food processing
For many Americans, highly processed foods are on the menu for breakfast, lunch, and dinner. Even when the raw materials
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Mandatory labels reduce GMO food fears
As the U.S. Department of Agriculture prepares guidelines for labeling products that contain genetically modified ingredients, a new study from
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