Sleep deprivation Archives - Top Personal Health

Energy-Saving Lightbulbs Can Interfere With Sleep

October 20, 2021 select, sleep, Sleep deprivation

When we can’t sleep, there are many possible culprits and researchers are adding a new one that many haven’t considered

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Is five hours of sleep enough? Is seven hours of sleep enough?

March 8, 2021 autoplay_video, ctp_video, headlines, how much sleep do i need, is five hours of sleep enough, is seven hours of sleep enough, Sleep deprivation

Sleep deprivation: Doctor gives tips for a good night’s sleep When you subscribe we will use the information you provide

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7 Horrifying Things That Happen to Your Body When You Don't Sleep

September 25, 2018 effects of sleep deprivation, Sleep deprivation, sleep deprivation side effects, sleep deprivation symptoms, what happens if i dont sleep

Whether it’s due to your loud upstairs neighbors or your snoring bedmate, pretty much everyone has experienced at least a

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Sleeping for six to eight hours best for the heart

September 6, 2018 ecessive sleeping, Indian Express, Indian Express News, side effects of sleeping a lot, sleep, Sleep deprivation, sleeping habits

It turns out that anything more or less than that can be harmful. The study has found out that both

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Type 2 diabetes risk shoots up after losing a night’s sleep

September 6, 2018 Cause of diabetes, Cause of type 2 diabetes, Diabetes, fitness, glucose, health, insulin, liver, sleep, Sleep and diabetes, Sleep deprivation, type 2 diabetes, Wellness

Being deprived of sleep for just six hours or a single night may affect the liver’s ability to produce glucose

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