“I’m 37 weeks pregnant – is it normal for my sleep to be so disrupted?”
Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in
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Hit the sleep ‘sweet spot’ to keep brain sharp
Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found
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Energy-Saving Lightbulbs Can Interfere With Sleep
When we can’t sleep, there are many possible culprits and researchers are adding a new one that many haven’t considered
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COVID-19 and Sleep
Many people who have recovered from COVID-19 are reporting incidences of insomnia but sleep may also be the answer to
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Here’s What Your Sleep Habits Really Say About You
When’s the last time you had a great night’s sleep? You know, the kind where you drift off easily and
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Increased Cancer Risk From Night Shift Due to Gene Dysregulation?
Working night shifts has been associated with an increased risk for certain cancers, as well as other health disorders. Indeed,
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Less Sleep, More Burnout Linked to Higher COVID-19 Risk: Study
More sleep at night, fewer or no sleep problems, and low levels of professional burnout were associated with a lower
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Q&A: Children’s sleep habits
DEAR MAYO CLINIC: I have noticed behavioral changes and academic performance issues in my child since he returned to school
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The impact of inconsistent sleep schedules on toddler BMI
Establishing a consistent sleep schedule for a toddler can be one of the most challenging aspects of child rearing, but
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What is Graves’ disease?
Graves’ disease is a form of hyperthyroidism. Hyperthyroidism means the thyroid gland is over active. The disease is one of
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