posture Archives - Top Personal Health

Your Posture Has More Impact On Your Mental Health Than You Think

March 30, 2021 has, health, impact, Mental, more, on, posture, than, Think, you., your

Many of us have sat through a lecture or presentation on power poses. These manners of standing are said to

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Health Problems

Torticollis in Babies

February 1, 2021 Adolescents, baby, children, fibrosis, Gastroesophageal Reflux Disease, muscle, neck, newborn, Pediatrics, posture, Torticollis

Torticollis or wryneck is a condition characterized by lateral twisting of the neck, causing the head to tilt to one

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Health Problems

Living with Lower Back Pain

January 31, 2021 back pain, Cycling, Depression, diet, exercise, Mental Health, pain, Physical Activity, posture, spine, stress, swimming, walking, yoga

For patients with lower back pain, the condition can prevent them from going about their everyday routine as they usually

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7 Exercises That Instantly Un-Hunch Your Shoulders

July 12, 2018 back, exercises, hunchback, pain, posture, shoulders

Blame it on all the time you spend doing computer work, driving, lifting babies, or scrolling through your Instagram feed on

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