night Archives - Top Personal Health

Like night and day: Animal studies may not translate to humans without time considerations

June 10, 2021 and, animal, Day, Like, night, stu

Imagine being woken up at 3 a.m. to navigate a corn maze, memorize 20 items on a shopping list or

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Best Deep Sleep Music To Calm Your Mind at Night

May 21, 2020 at, Best, calm, deep, Mind, Music, night, sleep, to, your

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists

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Health Problems

Craving junk food after a sleepless night? Blame your nose, which sniffs out high fat, calorie-dense food

October 9, 2019 A, after, Blame, calorie-dense, Craving, fat?, food, high, junk, night, nose, out, sleepless, sniffs, Which, your

When you’re sleep deprived, you tend to reach for doughnuts, fries and pizza. A new Northwestern Medicine study has figured

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Women: Can’t sleep night? Get a dog, study suggests

November 28, 2018 dog, night, sleep, study, suggests, women

Ladies, can’t sleep? Get a dog! Study finds women rest easier beside a canine than they do next to their

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Do you get the ‘drunchies’? Scientists reveal why

August 8, 2018 crave, drinkers, night, out, pizza, reveal, Scientists

Scientists reveal why drinkers get the ‘drunchies’ after a night out: Alcohol causes blood sugar levels to plummet leading to

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