The Truth About Music Improving Your Mood – The List
New parents have long believed that playing Mozart and Beethoven while their babies slept would make for a smarter adult.
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Natural mood regulation low or even absent in people with depression
Periods of lockdown during the COVID-19 situation likely to exacerbate problems with mood regulation, say experts at the University of
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Turning to turkey’s tryptophan to boost mood? Not so fast
Every Thanksgiving, myths of the quasi-magical powers of tryptophan rise again. There’s the turkey/drowsiness myth: Eating lots of juicy turkey
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How to wait out a blue mood
(HealthDay)—Feel bad about feeling bad? Don’t. Studies done at the University of California, Berkeley, have found that acknowledging a blue
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The 6 Things You Need to Know About Perinatal Mood Disorders
Shortly after the birth of my first child, I was crying more and sleeping less. My temper was short, my
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Five lifestyle changes to enhance your mood and mental health
When someone is diagnosed with a mental health disorder such as depression or anxiety, first line treatments usually include psychological
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How a healthy breakfast boosts your mood
Confesses 39-year-old Jenny: "I was addicted to sugar and would grab a big bowl of sugary cereal, add a spoon
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Machine learning could predict medication response in patients with complex mood disorders
Mood disorders like major depressive disorder (MDD) and bipolar disorder are often complex and hard to diagnose, especially among youth
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Serotonin enhances learning, not just mood
Though variations in serotonin levels are linked to mood disorders such as depression, we still do not know that much
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