Experiences of ‘ultimate reality’ or ‘God’ confer lasting benefits to mental health
People over the millennia have reported having deeply moving religious experiences either spontaneously or while under the influence of psychedelic
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7 Popular TV Shows That Get Mental Health Right
From teen dramas starring 30-somethings as high school students to women giving birth in less time than it takes to
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Major study finds one in five children have mental health problems
One in five Ontario children and youth suffer from a mental disorder, but less than one-third have had contact with
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THIS Is The Workout Your Brain Needs To Maintain Great Mental Health
The brain is the capital of the human body, the engine room that controls all other activities. As your body
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Low moods affect more than your mental health, scientists discover
Low moods affect more than just your mental health: Feeling anxious, angry or depressed increases inflammation in the body Inflammation
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Being bullied SHRINKS the brain leading to higher risk of anxiety
Being bullied permanently SHRINKS part of the brain ‘which raises the risk of developing anxiety later in life’ Study of
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Dads with PND more likely to have daughters with mental health issues
Fathers with postnatal depression are ‘more likely to have teenage daughters with mental health problems’ Studies are showing the birth
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Having a second child worsens parents’ mental health
Children are a wonderful gift, bringing joy, laughter, and love. But, then there are the toys, the sleepless nights, the
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People ordered into mental health care less likely to perceive it as helpful
While some may choose on their own to seek help for untreated mental illnesses, others can be substantially influenced by
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Five lifestyle changes to enhance your mood and mental health
When someone is diagnosed with a mental health disorder such as depression or anxiety, first line treatments usually include psychological
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