yoga Archives - Top Personal Health

Stomach bloating: The yoga positions to help ease stress and reduce painful symptoms

March 5, 2021 autoplay_video, Ginger, health, Stomach bloating, stress, symptoms, yoga

Easy Ways to Live Well: Steph McGovern discusses bloating When you subscribe we will use the information you provide to

Read more

Health Problems

Living with Lower Back Pain

January 31, 2021 back pain, Cycling, Depression, diet, exercise, Mental Health, pain, Physical Activity, posture, spine, stress, swimming, walking, yoga

For patients with lower back pain, the condition can prevent them from going about their everyday routine as they usually

Read more

Stomach bloating: Best exercises and food to help relieve your bloated stomach

July 30, 2020 asparagus, autoplay_video, Bananas, cardio, health, how to get rid, Stomach bloating, yoga

Stomach bloating is when the belly inflates, and a person begins to feel uncomfortable. The condition often comes about after

Read more

Ayurveda and yoga for COVID-19 prevention

April 29, 2020 (COVID-19), and, Ayurveda, for, prevention, yoga

Experts in Indian traditional medicine, including the chair of the Government of India’s committee charged to lead that nation’s efforts

Read more

Health Problems

Temps up, blood pressures down in hot yoga study

September 6, 2019 Blood, Down, hot, in, pressures, study, Temps, up, yoga

Taking hot yoga classes lowered blood pressure in a small study of adults with elevated or stage 1 hypertension, according

Read more

Simple yoga exercises to soothe anxiety symptoms

August 31, 2019 anxiety, exercises, simple, soothe, symptoms, to, yoga

Anxiety can affect anyone. And it can strike at any time. These days, we’re all much more open about our

Read more

Woman heard her spine go pop and broke her back while doing yoga

July 16, 2019 and, back, broke, doing, go, heard, Her, pop, spine, While, Woman, yoga

Jennifer Pond was carrying out a revolved hand to toe yoga pose during a class in 2014, when she heard

Read more

Personal Health

The Kardashians Tried Face Yoga to Look Younger—And It Might Actually Work

June 4, 2019 Actually, face, It, Kardashian's, look, might, the, to, Tried, Work, yoga, Younger—And

The latest workout trend is giving Botox a run for its money: Face yoga is the way to up your

Read more

Want to Do the Splits? Start With These Yoga Stretches

January 28, 2019 do, Splits?, start, stretches, the, These, to, Want, with, yoga

Every once in a while it’s nice to set a goal for yourself. You know, like cooking more than mac

Read more

This Method Works Better Than Anything Else For Period Pain

January 23, 2019 cramps, exercise, health, Home Remedies, menstrual cramps, menstrual cycle, natural pain relief, natural remedies, pain, period cramps, period pain, periods, stretching, yoga

From pickle juice to orgasms to adopting a vegan diet, the internet is chockers with info on natural cures for

Read more

← Previous