Real Archives - Top Personal Health

The real Tranquillums: Can a wellness retreat change your life?

September 4, 2021 A, Can, Real, the, Tranquillums:, w

Luxury wellness retreats are under the spotlight thanks to the latest Nicole Kidman TV show, Nine Perfect Strangers, filmed on

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The Real Side Effects Of Transcendental Meditation

May 10, 2021 effects, of, Real, side, the, Trans

Famous figures who are known to have practiced transcendental meditation are as varied as Jennifer Aniston, Kendall Jenner, Oprah Winfrey,

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The Real Reason Your Metabolism Slows Down

April 12, 2021 Down, metabolism, Real, reason, slows, the, your

As a teen and young adult, you probably had a good metabolism and didn’t have to worry too much about

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The Real Reason Addiction During The Pandemic Is So Concerning

March 19, 2021 Addiction, Concerning, during, is, pandemic, Real, reason, so, the

Most of us are not likely to look back on the year 2020 with much longing and nostalgia. Thanks to

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COVID-19 reveals how obesity harms the body in real time, not just over a lifetime

November 12, 2020 (COVID-19), A, body, harms, How, in, just, lifetime, not, obesity, Over, Real, reveals, the, Time

The COVID-19 pandemic has thrust the obesity epidemic once again into the spotlight, revealing that obesity is no longer a

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Shopping addiction is a real disorder and 'should not be trivialised'

September 26, 2019 A, Addiction, and, be, disorder, is, not, Real, shopping, Should, trivialised'

If you love to raid Zara on pay day you might playfully refer to yourself as a shop-a-holic, but research

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Do vitamin drips really work? The evidence says ‘no’, so save your money and eat real food

July 8, 2019 and, do, drips, eat?, evidence, food, Money, NO, Real, Really, Save, Says, so, the, Vitamin, Work, your

Want to boost your immune system, reduce your physical signs of ageing, or cleanse your blood to get rid of

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Bumper car accidents are ‘as bad as real crashes’, doctors warn

December 7, 2018 accidents, bad, Bumper, car, crashes, Doctors, Real, warn

Bumper car accidents are ‘as bad as real crashes’: Doctors issue warning after eight-year-old girl’s lung collapsed when she was

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The real reason Americans are having fewer babies

July 26, 2018 Americans, Are, Babies’, fewer, Having, Real, reason, the

Birth rates in the United States hit a 30-year low in 2017. According to a report by the Centers for

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Personal Health

11 Must-Know Oral Sex Tips From Real Women

July 3, 2018 11, From, Must-Know, Oral, Real, sex, tips, women

Many women have their go-to oral sex moves that they know will work every. Single. Time. But why keep all

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