Best supplements for sleep: The natural remedy shown to promote a good night’s sleep
Entrenched routines, such as taking work home, often comes into conflict with your body’s natural sleep-cycle. This can make you
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How to get rid of visceral fat: Three drinks proven to reduce harmful belly fat
Fatty tissue comes in two forms – visceral fat and subcutaneous fat, and the key distinction is that the former
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WHO sounds the Alarm: More than 6,000 Deaths due to measles in Congo
A measles outbreak in the Congo has led the world health organization (WHO) suggests that, in the meantime, to more
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In health care, does ‘hotspotting’ make patients better?
The new health care practice of “hotspotting”—in which providers identify very high-cost patients and attempt to reduce their medical spending
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Jane Danson health: Actress’ heartbreaking admission ‘I don’t think you ever get over it’
Jane Danson, 41, made her television debut in 1991 in the series GBH. She later moved to the ITV children’s
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Spiral after that
What is the spiral then is it? In the case of the spiral, then is it the same copper spiral,
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Frank Skinner health: TV presenter’s health battle left him ‘staring into darkness’
Frank Skinner hosts Room 101, a show that involves celebrities pitching their biggest dislikes to Frank, who chooses the grievance
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Trisha Goddard health: Keeping fit became star’s priority after battling a deadly disease
Battling breast cancer, back in 2008, led the presenter – who came to fame with daytime chat show Trisha –
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How diet affects mental health: What’s the evidence?
A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many
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Wonderwoman between Burn-out and old-age poverty
The new year is in front of the door, and the man begins with self-optimization-intentions: more sports, less Sweets. But,
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