eating Archives - Top Personal Health

Yet more evidence eating healthy can stave off dementia

November 10, 2021 eating, evidence, healt, more, yet

‘Anti-inflammatory’ diet of fruit, veg, tea and coffee slashes dementia risk by a third, study suggests Eating an ‘anti-inflammatory’ diet could

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Leptin puts the brakes on eating via novel neurocircuit

April 6, 2021 brakes, eating, Leptin, neurocircuit, novel, on, puts, the, via

Since the discovery of leptin in the 1990s, researchers have wondered, how does leptin, a hormone made by body fat,

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Lockdowns linked to rise in eating disorder symptoms

March 11, 2021 disorder, eating, in, Linked, lockdowns, Rise, symptoms, to

New research indicates that lockdowns to help tackle the spread of COVID-19 could be linked to an increase in symptoms

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How Eating Too Much Before Bed Affects Your Dreams

February 17, 2021 affects, bed, Before, Dreams, eating, How, Much, too, your

Most of us have been guilty of going to bed with an uncomfortably full stomach. And hey, we totally understand!

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Successful pilot study of time restricted eating weight loss plan

January 28, 2021 eating, loss, of, pilot, plan, restricted, study, successful, Time, weight

A pilot study of time restricted eating, in which food is consumed only within a daily eight-hour period, has shown

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What Eating Too Much Citrus Does To Your Body

January 25, 2021 body, Citrus, does, eating, Much, to, too, What, your

Maintaining a healthy diet is a great way to stay healthy and fit. Many of us are often told that

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A nutritionist’s advice for healthy shopping and eating during the pandemic

April 28, 2020 A, advice, and, during, eating, for, Healthy, Nutritionists, pandemic, shopping, the

Shopping has become navigation, and whom to do it better with than a registered dietitian? Katherine Basbaum, a clinical dietitian

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Intuitive eating during teenage years linked to better mental health and eating behaviors in adulthood

March 5, 2020 'intuitive, Adulthood, and, behaviors, Better, during, eating, health, in, Linked, Mental, teenage, to, years

Some researchers suspect that encouraging people to practice intuitive eating, defined as consuming food based on feelings of hunger and

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3 Healthy Eating Trends That Nutritionists Do (& Don't) Stand Behind

October 22, 2019 (&, 3, behind, do, Don't, eating, Healthy, Nutritionists, stand, that, trends

With so many diets out there, it’s easy to get overwhelmed and confused. After all, we see friends and social

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Are gyms doing enough to protect members with eating disorders?

October 11, 2019 Are, disorders, doing, eating, Enough, gyms, members', protect, to, with

Exercise addiction can develop alongside eating disorders such as anorexia and bulimia – and it can be deadly. Pushing a

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