Easy treatments can help lift winter blues
For many people, the winter months bring a form of depression called seasonal affective disorder (SAD). SAD is characterized by
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For many people, the winter months bring a form of depression called seasonal affective disorder (SAD). SAD is characterized by
Read moreSleep bruxism, commonly known as clenching or grinding of the teeth during sleep, affects approximately eight to 15 percent of
Read moreWe know walking more and increasing our levels of exercise are good for our health. But how can we walk
Read moreCanada’s new 2019 food guide uses nutritional science to define what a wholesome diet looks like. This is a great
Read more(HealthDay)—An immersion blender is one of the handiest tools you can have in the kitchen. Not only does it let
Read moreDr Mosley’s Fast 800 Diet: It’s so easy to stay slim – for ever! (and these filling family favourites aren’t
Read moreA quick and easy test for viral infections can reduce unnecessary antibiotic use and hospital admissions, according to new research
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