Forget fads and shed pounds on the 'great gran diet'
Forget fads and shed pounds on the ‘great gran diet’: People ‘should avoid low-fat options and stick to traditional fare
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Type 2 diabetes: Avoid this ‘seemingly’ healthy treat to lower blood sugar
Type 2 diabetes can seem like a daunting diagnosis because it invariably means you have to change aspects of your
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A bad diet may cause polycystic ovary syndrome
A bad diet may cause polycystic ovary syndrome: Scientists find obese women with condition have more harmful gut bacteria than
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How to lose visceral fat: Add this popular spice to your diet to reduce harmful belly fat
Visceral fat accumulates deep in the body, wrapping itself around internal organs such as the liver and intestines. As a
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5 tips: proper nutrition for arthritis
Osteoarthritis is the most common of all joint diseases with pain, for example, in the hip, in the knee or
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Nutrition expert finds muscle mass and diet play crucial role in fighting cancer
Step off of that bathroom scale. That number won’t tell you how healthy you actually are, according to a University
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How to get rid of visceral fat: Three drinks proven to reduce harmful belly fat
Fatty tissue comes in two forms – visceral fat and subcutaneous fat, and the key distinction is that the former
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The truth about the Noom diet
If you’ve been dreaming about having a panel of health and exercise advisers to help you kick start the new
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How diet affects mental health: What’s the evidence?
A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many
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Liver cancer symptoms: The sign in your tummy that could signal the deadly disease
Liver cancer is cancer that begins in the cells of your liver – a football-sized organ that sits in the
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