diet Archives - Page 2 of 10 - Top Personal Health

Nurse says he's in the best shape of his life thanks to raw meat diet

October 16, 2020 Best, diet, he's, his, in, life, Meat, Nurse, of, raw, Says, shape, thanks, the, to

Jason Carter, 34, is absolutely ripped. The nurse reckons his super toned physique isn’t down to the usual protein shakes

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High cholesterol: The ingredient shown to significantly lower two types of bad cholesterol

October 7, 2020 autoplay_video, barley, ctp_video, diet, foods, health, high cholesterol, Lower, reduce

Cholesterol carries many negative connotations but the waxy substance found in your blood is not all bad. Indeed, you need

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Strict diet explains metabolic effect of gastric bypass surgery

August 13, 2020 bypass, diet, effect, Explains, gastric, Metabolic, of, Strict, surgery

In many studies, bariatric surgery has been highlighted as an almost magical method for weight loss and reversing type 2

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High blood pressure: The superfood proven to lower risk of hypertension and heart disease

June 22, 2020 autoplay_video, Causes, diet, health, High Blood Pressure, hypertension, spinach

High blood pressure is one of several ways that your body lets you know that serious problems lie ahead. Unfortunately,

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How to get rid of visceral fat: A diet which turns the body into a fat burning machine

May 28, 2020 autoplay_video, Belly Fat, diet, health, how to get rid of visceral fat, Keto, low-carb, protein

Visceral fat, also known as belly fat, is found inside the abdominal cavity. Carrying too much of this kind of

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A diet of high-iron beans improves health of anemic women in Rwanda

April 29, 2020 A, anemic, beans, diet, health, high-iron, Improves, in, of, Rwanda, women

Anemia is a global health problem common in low-income countries. Severe cases can lead to fatigue, heart problems, and complications

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How to Shop the Vitamin Aisle, Based on Your Diet

April 22, 2020 aisle, based, diet, How, on, shop, the, to, Vitamin, your

Wanting to buy vitamins and actually buying them are two different things entirely. Because while the former requires a simple

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Type 2 diabetes symptoms: Experiencing pain in this part of your body is a warning sign

April 15, 2020 autoplay_video, diet, exercise, health, lower blood sugar, symptoms, tummy pain, type 2 diabetes

Type 2 diabetes is prevalent in the UK, with around 3.9 million people currently diagnosed with it. If you were

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How to live longer: A handful of this tasty treats proven to increase life expectancy

February 9, 2020 diet, foods, health, How to live longer, increase life expectancy, Nuts, reduce risk of cancers

Increasing the number of years we have on this earth is a dream of many, with numerous studies and research

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Dementia care: The ‘overlooked’ symptom that may signal your loved one has it

January 29, 2020 apathy, autoplay_video, dementia care, diet, health, Mediterranean, reduce risk, signs, symptoms

Dementia describes a cluster of symptoms associated with brain damage that becomes progressively worse over time. While the condition cannot

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