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Get your heart rate up with this dumbbell cardio workout

November 23, 2020 Best Home Workouts, Cardio workouts, exercise, Exercise Motivation, fitness, Fitness And Wellbeing, Full Body Workouts, Health And Fitness, Home Workouts, How To Exercise, strength training, Weight Lifting, Workouts, Workouts For Women

Trainer Janine George demonstrates how to use dumbbells to get your heart rate up in this cardio workout.  Newsflash: there’s

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