Training Archives - Top Personal Health

Could helmetless tackling training reduce football head injuries?

October 11, 2019 Could, football, head, helmetless, injuries:, reduce, tackling, Training

With football season well underway, there already have been instances of helmet-to-helmet hits, concussions and yet another round of conversations

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The benefits of strength training during pregnancy

August 30, 2019 Benefits, during, of, pregnancy, strength, the, Training

For most healthy women, exercise during pregnancy is as important as it is at all times of life. It brings

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Health Problems

One or the other: Why strength training might come at the expense of endurance muscles

July 25, 2019 at, Come, endurance, expense, might, muscles, of, ONE, or, Other, strength, the, Training, Why

The neurotransmitter brain-derived neurotrophic factor (BDNF) acts in the muscle, so that during strength training endurance muscle fiber number is

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How aerobic exercise and resistance training preserves muscle mass in obese older adults

July 3, 2019 adults, aerobic, and, exercise, How, in, mass, muscle, obese, Older, preserves, resistance, Training

As obesity increases in aging Western populations, frailty—which is exacerbated by obesity—is becoming a greater health concern and a major

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Health Problems

Online tool empowers kids with social learning deficits via real-time, virtual world training and interactions

April 10, 2019 and, Deficits, empowers, interactions, kids, learning, Online, real-time, social, Tool, Training, via, virtual, with, world

After five years of proven success with Charisma(TM) for Youth—an evidence-based virtual training program to learn and practice social skills

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Health Problems

Research underscores value of cognitive training for adults with mild cognitive impairment

April 10, 2019 adults, cognitive, for, impairment, mild, of, research, Training, underscores, value, with

Researchers at the Center for BrainHealth, part of The University of Texas at Dallas, investigated the effects of combining two

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Slimming: Starts the fat reduction is really only after 30 minutes of sports?

February 10, 2019 Fat Loss, muscle soreness, Schwitzern, slimming, Sports, Sports Myths, Training

Muscle soreness, weight loss, sweating: Different sports myths challenged Regular exercise helps with weight loss. Is it true that the

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Is interval training really a superior exercise?

January 25, 2019 A, exercise, interval, is, Really, Superior, Training

If your New Year’s resolutions included more exercise, you’re not alone. Every January, gyms and weight rooms across the country

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Health Problems

Cardiac arrest survival higher in states with required high school CPR training

November 5, 2018 arrest, cardiac, CPR, high, higher, in, required, school, States, survival, Training, with

Required CPR education in high school may lead to higher bystander CPR and cardiac arrest survival rates, according to preliminary

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Health Problems

Training program for dealing with behavioral problems is available as iPhone application

July 10, 2018 application, As, available, behavioral, dealing, for, iPhone, is, problems, program, Training, with

If you watch a child with autism, attention-deficit/hyperactivity disorder (ADHD), or even a typical child engaging in disruptive behavior, would

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