The Good Gut Guide to the best fermented food
The Good Gut Guide to the best fermented food: From yoghurt to sauerkraut, we all know it’s beneficial – but
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Eye problems raise the risk of dementia by up to 60%
Eye problems raise the risk of dementia by up to 60% as new analysis shows link between sight problems and
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When IS the ideal time to have your flu jab?
When IS the ideal time to have your flu jab? Bookings have already started, but some medics are now asking
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The Best Boutique Strength Training Classes
fizkes/Shutterstock By Leah Mulroney/Sept. 7, 2021 10:10 am EDT It can be difficult to find the motivation to get a sweat
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The real Tranquillums: Can a wellness retreat change your life?
Luxury wellness retreats are under the spotlight thanks to the latest Nicole Kidman TV show, Nine Perfect Strangers, filmed on
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Why the dreaming phase matters
Scientists have long wondered why almost all animals sleep, despite the disadvantages to survival of being unconscious. Now, researchers led
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Telehealth helped physical therapists support patients virtually during pandemic, study finds
As a pediatric physical therapist in Clinton, Missouri, Jessica Luechtefeld was used to a hands-on coaching approach whenever meeting with
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Lab-grown mini brains grew their own sets of ‘eyes’
Scientists recently grew mini brains with their own sets of “eyes,” according to a new study. Organoids are miniature versions
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Super-fast sprints at the Tokyo Olympics: Technology plays a role, but training is key
The Tokyo Olympic Games have seen incredible performances in the short-distance track events. We have seen two major world records
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For the ultimate power move, look to Simone and Naomi
When Simone Biles walked out of the Tokyo Olympics gymnastics arena, quitting the United States’ team finals on Tuesday, my
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