Sports brings in the men-brain on its toes
Physical Fitness is especially in the age on brain function. New results have shown that in older adults, however, gender
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Slimming: Starts the fat reduction is really only after 30 minutes of sports?
Muscle soreness, weight loss, sweating: Different sports myths challenged Regular exercise helps with weight loss. Is it true that the
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People who do Sport, eat healthier
At the beginning of February, the good intentions for the new year, when many can already. Researchers at the University
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My Doctors and I were surprised: Susanne Fröhlich swears by fasting
The best-selling author Susanne Fröhlich fasts for health reasons. “I started fasting many years ago, to get my rheumatism in
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Smoke-free policies associated with lower blood pressure
Smoke-free policies have been associated with lower systolic (top number) blood pressure readings among non-smokers, according to new research in
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Sexes differ when it comes to comfort during and after exercise, study finds
New research from the University at Buffalo has, for the first time, identified differences between men and women in their
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I run cross country and my calves keep tightening. What can help?
I run cross country and my calves keep tightening. I’ve had deep tissue massages, used the roller, did strengthen exercises
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Could the future edge in college sports be mental wellness?
We live in a sports-oriented culture. In the United States alone, there are about 8 million high school students participating
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Sports Safety: It’s Not Just Child’s Play
THURSDAY, July 5, 2018 — Playing sports offers plenty of fitness and other developmental benefits for kids, but injuries are
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