Because of Smartphones and Co: Almost a third of the students sleep disorders
Long screen times: Health risks caused by sleep disorders In a recent study has shown that almost a third of
Read more
Insufficient sleep associated with risky behavior in teens: Mental health issues, substance abuse, accidents more likely for high school students sleeping less than six hours per night
Adolescents require 8-10 hours of sleep at night for optimal health, according to sleep experts, yet more than 70 percent
Read more
Research finds naps plus sleep may enhance emotional memory in early childhood
In a new study by sleep researchers at the University of Massachusetts Amherst, neuroscientists led by Rebecca Spencer report for
Read more