Potato is as good for boosting athletes' performance as carb gels
Potato puree is an ideal ‘race fuel’ for athletes and can boost performance ‘just as much as trendy carbohydrate gels’
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How you can improve your eyesight by eating Cajun sweet potato hash
DR RUPY AUJLA reveals how you can improve your eyesight by eating Cajun sweet potato hash or Creole couscous with
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