healthshots Archives - Top Personal Health

Want a sexy, toned back? Embrace these 3 exercises to get rid of all that stubborn fat

October 30, 2020 back fat, back fat exercises, back fat exercises without equipment, back fat loss, back fat women, healthshots, toned back workout, toned back workout at home

If getting a fabulous and shapely body is on top of your mind, then you must remember that all the

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Tired of period rashes? Here are 5 simple ways to prevent them

October 28, 2020 healthshots, how to prevent period rash, how to treat pad rash, period pad rash, period rash, skin rash during period

Periods are undeniably annoying and what makes this monthly occurrence even more annoying? Period rash! But, there’s nothing to worry

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