High blood pressure: Six lifestyle changes to make to lower your reading
High blood pressure affects one in four people in the UK, according to the NHS. But because symptoms are rarely
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Vitamin B12 deficiency symptoms: The hidden warning sign you could be lacking B12
Vitamin B12 deficiency can occur if a person isn’t getting the vitamin from the foods they’re eating. Vitamin B12 is
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High blood pressure: Supplement derived from the seeds of this fruit could lower reading
High blood pressure affects one in four adults in the UK and can lead to life-threatening complications such as heart
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Vitamin B12 deficiency: Lack of nutrient could leave you exposed to this risk says study
Vitamin B12 carries out a number of vital functions in the body, such as making red blood cells, nerves and
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Best supplements for constipation: Five remedies to help with the symptoms of constipation
Having regular bowel movements often makes people feel lighter, more energised, and ready to enjoy the next meal. One to
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Bed bugs: One effective way to get rid of an infestation – have you tried this?
Bed bugs are are small insects that often dwell in the nooks and crannies, evading capture. They can hide in
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Vitamin B12 deficiency symptoms: The sign on your skin you could be lacking B12
Vitamin B12 deficiency occurs if a person doesn’t get enough of the vitamin from their diet. B12 is essential for
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How to live longer: One surprisingly simple solution – do you do this?
For its ills, the internet has enabled people around the world to seek out new ways to lead long and
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Why are the whites of my eyes yellow? Health expert reveals signs you shouldn’t ignore
According to the NHS, jaundice is when your skin and the whites of your eyes turn yellow. It can be
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Stop snoring: Can this plant really stop you snoring at night? NASA says YES
There’s nothing more annoying than falling asleep, only to be woken up by a loud sound from your partner’s side
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