Vitamin D Overdose
Vitamin D toxicity can occur from high intakes of supplements containing vitamin D, but not from dietary intake. Prolonged sun exposure also does not result in vitamin D toxicity because the previtamin D3 is degraded as the skin heats up, and also because of the formation of various other non-functional forms of vitamin D from the thermally activated compound.
Long term intakes of vitamin D above the upper limit recommended causes symptoms of toxicity. However, the intakes must be higher than about 40,000 IU/day, or the serum level of 25-hydroxy above 500-600 ng/mL, and the patient is usually also taking excessive amounts of calcium as well.
Components of vitamin D toxicity
Vitamin D toxicity comprises different metabolic features, namely:
- hypervitaminosis D
- hypercalcemia
- hypercalcuria
- hyperphosphatemia
The last two are not invariable findings in vitamin D toxicity, though they are common.
Symptoms of toxicity
The symptoms of toxicity include:
- Hypercalcemic symptoms:
- Such as calcification of blood vessels and tissues in the heart, kidney and other organs, called metastatic calcification or calcinosis. In addition, there is nausea, constipation and dehydration.
- A serum calcium measurement above 14 mg/dL causes critical multisystem malfunction, requiring emergency treatment. This includes adverse effects on the heart (such as heart arrhythmias), blood vessels, central nervous system and kidneys.
- The fat-solubility of vitamin D means that toxic effects may linger for months after the cessation of exogenous supplementation or ingestion.
- Hypertension, loss of appetite and weight loss
- Hypercalcuric symptoms, such as polyuria and renal calculi
- Long-term toxicity, including increases in mortality from all causes, increased risk of pancreatic cancer, cardiovascular events and falls leading to fractures in the elderly
Upper intake levels
To prevent toxicity, tolerable upper intake levels have been fixed for vitamin D as follows:
Table 1: Tolerable Upper Intake Levels for Vitamin D
Age |
Intake (IU) |
0-6 months |
1000 |
7-12 months |
1500 |
1-3 years |
2500 |
4-8 years |
3000 |
≥9 years |
4000 |
Pregnancy and lactation |
4000 |
Diagnosis of vitamin D toxicity
Biochemical parameters are not the sole criterion for toxicity. This is because hypervitaminosis D is not a critical condition provided the patient is normocalcemic. Toxicity has been reported at a serum level between 80 and 150 ng/mL. However, up to 50000 IU/month has not been associated with either high serum vitamin D levels or any laboratory findings of toxicity.
Treatment of vitamin D toxicity
Hypercalcemia due to vitamin D intoxication must be treated on an emergency basis once the serum calcium is determined to be above 14 mg/dL. This includes:
- avoidance of external sources of vitamin d
- low dietary intake of calcium and phosphorus
- intravenous hydration with non-calcium containing saline infusions
- loop diuretics to help excrete calcium
- glucocorticoids, calcitonin and bisphosphonates are also used in the management of vitamin d intoxication
References
- https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2912737/
- http://www.ncbi.nlm.nih.gov/pubmed/22734293
Further Reading
- All Vitamin D Content
- What is Vitamin D?
- Vitamin D Biochemistry
- Vitamin D Deficiency
- Vitamin D Supplementation
Last Updated: Feb 27, 2019
Written by
Dr. Liji Thomas
Dr. Liji Thomas is an OB-GYN, who graduated from the Government Medical College, University of Calicut, Kerala, in 2001. Liji practiced as a full-time consultant in obstetrics/gynecology in a private hospital for a few years following her graduation. She has counseled hundreds of patients facing issues from pregnancy-related problems and infertility, and has been in charge of over 2,000 deliveries, striving always to achieve a normal delivery rather than operative.
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